Our Programs

HO SHIN DO: 

Ho Shin Do is a mixed martial arts style that incorporates both traditional and modern striking & kicking techniques combined with ground fighting and self-defense tactics.  We offer programs for children as well as adults. 

GRACIE JIU JITSU

Created & refined by the legendary Gracie family, Brazilian Jiu Jitsu is a martial art for men, women & children who want to be skilled and versatile fighters on the ground (where most physical confrontations end up).  Gracie Jiu Jitsu will train you both physically & mentally & prepare you for real-life self-defense.  Tommy Cho Karate is the Marietta affiliate of the Tiger Academy, the Atlanta area’s finest Jiu Jitsu training facility.  We are proud members of the Pedro Sauer Jiu Jitsu Association and the International Gracie Jiu Jitsu Association.
We regularly send competitors to NAGA grappling tournaments, which are the world’s largest grappling tournaments.  We are honored to have sponsored several 1st and 2nd place champions in both the adult and children’s divisions. 

KICKBOXING ( KIMBOXING©)

For the ladies only, Kimboxing© is a unique program of group personal training.  Using kickboxing, core strengthening, bodyweight exercises, aerobic & anaerobic conditioning, women of all ages get fit, have fun & sculpt their entire bodies with the most effective exercise program imaginable.

PRIVATE LESSONS

Each instructor offers private lessons to fit your schedule.  You’ll get the finest one-on-one personal training available.

 

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